Deprecated: Return type of WPML\Collect\Support\Collection::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/vendor/wpml/collect/src/Illuminate/Support/Collection.php on line 1293

Deprecated: Return type of WPML\Collect\Support\Collection::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/vendor/wpml/collect/src/Illuminate/Support/Collection.php on line 1304

Deprecated: Return type of WPML\Collect\Support\Collection::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/vendor/wpml/collect/src/Illuminate/Support/Collection.php on line 1316

Deprecated: Return type of WPML\Collect\Support\Collection::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/vendor/wpml/collect/src/Illuminate/Support/Collection.php on line 1331

Deprecated: Return type of WPML\Collect\Support\Collection::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/vendor/wpml/collect/src/Illuminate/Support/Collection.php on line 1272

Deprecated: Return type of WPML\Collect\Support\Collection::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/vendor/wpml/collect/src/Illuminate/Support/Collection.php on line 1251

Deprecated: Return type of WPML\Collect\Support\Collection::jsonSerialize() should either be compatible with JsonSerializable::jsonSerialize(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/vendor/wpml/collect/src/Illuminate/Support/Collection.php on line 1220

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/classes/url-handling/class-wpml-wp-in-subdir-url-filters-factory.php on line 15

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/classes/request-handling/class-wpml-rest-request-analyze.php on line 61

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/classes/request-handling/class-wpml-rest-request-analyze.php on line 61

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: str_replace(): Passing null to parameter #3 ($subject) of type array|string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/1and1-wordpress-assistant/inc/config.php on line 187

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/classes/wpml-wp/class-wpml-wp-api.php on line 478

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/classes/url-handling/converter/strategy/class-wpml-url-converter-subdir-strategy.php on line 229

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/classes/url-handling/converter/strategy/class-wpml-url-converter-subdir-strategy.php on line 232

Deprecated: Creation of dynamic property Be_custom_branding::$get_attributes is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/becustom/becustom_branding.php on line 242

Deprecated: Creation of dynamic property Be_custom_built_in_features::$get_attributes is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/becustom/becustom_built_in_features.php on line 152

Deprecated: Creation of dynamic property Be_custom_wp_login::$get_attributes is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/becustom/becustom_wp_login.php on line 146

Deprecated: Creation of dynamic property Be_custom_be_dashboard::$get_attributes is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/becustom/becustom_be_dashboard.php on line 97

Deprecated: Creation of dynamic property Be_custom_advanced::$get_attributes is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/becustom/becustom_advanced.php on line 90

Deprecated: Automatic conversion of false to array is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/classes/post-translation/class-wpml-pre-option-page.php on line 28

Deprecated: Creation of dynamic property Mfn_Post_Type_Icons::$path_be is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/themes/betheme/functions/post-types/class-mfn-post-type-icons.php on line 27

Deprecated: Creation of dynamic property Mfn_Post_Type_Icons::$path_icons is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/themes/betheme/functions/post-types/class-mfn-post-type-icons.php on line 28

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505
Deprecated: http_build_query(): Passing null to parameter #2 ($numeric_prefix) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/sitepress.class.php on line 3455
dir="rtl" lang="fa-IR" class="no-js " itemscope itemtype="https://schema.org/Article" >
Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: Automatic conversion of false to array is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/classes/post-translation/class-wpml-pre-option-page.php on line 28

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/classes/request-handling/class-wpml-rest-request-analyze.php on line 61

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505
افسردگی در قرنطينه - قسمت اول - مرکز سالمندان یاس زرین
Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/classes/url-handling/converter/strategy/class-wpml-url-converter-subdir-strategy.php on line 232

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/classes/request-handling/class-wpml-rest-request-analyze.php on line 61

Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/plugins/sitepress-multilingual-cms/inc/functions.php on line 505

Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-includes/shortcodes.php on line 246

افسردگی در قرنطينه – قسمت اول


Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-includes/shortcodes.php on line 246

افسردگي در قرنطينه ( قسمت اول)


همان طور كه مي دانيم قرنطينه براي گروه پُر ريسك سالمندان همچنان ادامه دارد! مسئله اي كه پيش مي آيد اين است كه با افسردگي در قرنطينه، ماندن در خانه و لغو تمام برنامه هاي تفريحي ، نديدن اعضاي خانواده و كم حوصلگي شديد افراد سالمند چه كنيم؟ نكته مهمي كه وجود دارد:

در اين ايام به فعاليت هاي بدني و تغذيه ي سالم كه باعث تقويت سيستم ايمني بدن ميشود، پايبند باشيم... و فراموش نكنيم كه... اضطراب بيش از حد بر سلامتان تأثير منفي خواهد گذاشت!

براي جلوگيري از اضطراب و افسردگي:
اخبار منفي و ضد نقيض رسانه هاي محازي را دنبال نكنيم ، چرا؟؟؟
•به اين دليل كه پيامدي جز بي خوابي ، اضطراب و افسردگي براي سالمند عزيز ندارد!
وقتي اضطراب شما( فرد سالمند) زياد شود زندگي سخت تر مي شود...
افسردگي بيش از حد سيستم ايمني بدن را تحت تأثير قرار مي دهد و شما بيشتر در معرض بيماري ها خواهيد بود...
به همين جهت بايد اضطراب و نگراني دوري كنيم و مراقب باشيم!
•رسانه هاي مجازي معتبر را هر چند روز يكبار براي بالا بردن سطح آگاهي جمعي استفاده كنيم و از خواندن خبر تلخ و مرگ و مير جلوگيري كنيم.
•از برنامه هاي كاربردي در تلفن هاي هوشمند براي سالمندان استفاده كنيم!

کرونا


Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-includes/shortcodes.php on line 246

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/themes/betheme/includes/header-side-slide.php on line 33

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-content/themes/betheme/includes/header-side-slide.php on line 41

Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /homepages/46/d617715171/htdocs/clickandbuilds/YasZarinRetirementHome/wp-includes/shortcodes.php on line 246